Plain Pancakes
Common serving sizes
Calories
90
Fat
2.07 g
Carbs
15.72 g
Protein
2.13 g
There are 90 calories in 1 medium Plain Pancake.
Nutrition Facts
Serving Size 1 medium (5" dia)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.756g
Cholesterol
7mg
2%
Sodium
202mg
8%
Total Carbohydrate
15.72g
5%
Dietary Fiber
1g
4%
Sugars
3.89g
Protein
2.13g
Vitamin D
-
Calcium
28mg
3%
Iron
0.88mg
5%
Potassium
50mg
1%
Vitamin A
86IU
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Pancakes (includes buttermilk, frozen)