Krusteaz
Multi-Grain Waffles
Calories
150
Fat
3 g
Carbs
29 g
Protein
4 g
There are 150 calories in 2 waffles (70 g) of Krusteaz Multi-Grain Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 12 02:17 PM
Source FatSecret Platform API
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