There are 230 calories in 1/2 cup mix (63 g) of Krusteaz Honey Wheat Pancake Mix.
Nutrition Facts
Serving Size
1/2 cup mix (63 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.