Krusteaz
Protein Pancake Mix Blueberry
Calories
220
Fat
2 g
Carbs
36 g
Protein
14 g
There are 220 calories in 1/2 cup mix (60 g) of Krusteaz Protein Pancake Mix Blueberry.
Nutrition Facts
Serving Size 1/2 cup mix (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
14.00g
Vitamin D
1mcg
4%
Calcium
60mg
5%
Iron
1.80mg
10%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Oct 20 06:32 AM
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