There are 250 calories in 1/2 cup mix (64 g) of Krusteaz Protein Banana Nut Muffin Mix.
Nutrition Facts
Serving Size |
1/2 cup mix (64 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Includes 21.00g Added Sugars
42%
Protein
10.00g
Vitamin D
0mcg
3%
Calcium
120mg
9%
Iron
1.30mg
7%
Potassium
270mg
6%