There are 210 calories in 1/2 cup dry mix (59 g) of Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix.
Nutrition Facts
Serving Size |
1/2 cup dry mix (59 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.00mg
11%
Potassium
60mg
1%