Idahoan Foods
Southwest Flavored Mashed Potatoes
Calories
110
Fat
2.5 g
Carbs
20 g
Protein
2 g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Southwest Flavored Mashed Potatoes.
Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Apr 08 11:17 PM
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