Yogurt

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Calories
31
Fat
0.36 g
Carbs
5.82 g
Protein
1.24 g
There are 31 calories in a 1/4 4.4 ounce container of Yogurt.
Nutrition Facts
Serving Size 1/4 4.4 oz container
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.099g
Cholesterol
2mg
1%
Sodium
17mg
1%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0g
0%
Sugars
5.82g
Protein
1.24g
Vitamin D
-
Calcium
43mg
3%
Iron
0.02mg
0%
Potassium
55mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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