Whole Milk Plain Yogurt
Common serving sizes
Calories
138
Fat
7.38 g
Carbs
10.58 g
Protein
7.88 g
There are 138 calories in 1 8 ounce container of Whole Milk Plain Yogurt.
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
7.38g
11%
Saturated Fat
4.758g
24%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
2.027g
Cholesterol
30mg
10%
Sodium
104mg
4%
Total Carbohydrate
10.58g
4%
Dietary Fiber
0g
0%
Sugars
10.58g
Protein
7.88g
Vitamin D
-
Calcium
275mg
27%
Iron
0.11mg
1%
Potassium
352mg
10%
Vitamin A
225IU
4%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
227 g Plain yogurt (whole milk)