Fried Floured or Breaded Whiting

Other common serving sizes
Calories
42
Fat
2.18 g
Carbs
1.57 g
Protein
3.72 g
There are 42 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Whiting.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
0.882g
Cholesterol
16mg
5%
Sodium
76mg
3%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
3.72g
Vitamin D
-
Calcium
13mg
1%
Iron
0.18mg
1%
Potassium
51mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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