Fried Floured or Breaded Whiting

Other common serving sizes
Calories
62
Fat
3.25 g
Carbs
2.34 g
Protein
5.55 g
There are 62 calories in 1 ounce of boneless Fried Floured or Breaded Whiting.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
1.317g
Cholesterol
24mg
8%
Sodium
114mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.55g
Vitamin D
-
Calcium
20mg
2%
Iron
0.28mg
2%
Potassium
76mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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