Mashed Potato

Other common serving sizes
Calories
400
Fat
14.16 g
Carbs
62.88 g
Protein
7.2 g
There are 400 calories in 400 grams of Mashed Potato.
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
14.16g
18%
Saturated Fat
3.164g
16%
Trans Fat
-
Polyunsaturated Fat
3.912g
Monounsaturated Fat
6.308g
Cholesterol
4mg
1%
Sodium
924mg
40%
Total Carbohydrate
62.88g
23%
Dietary Fiber
5.2g
19%
Sugars
5.52g
Protein
7.2g
Vitamin D
-
Calcium
92mg
7%
Iron
0.96mg
5%
Potassium
1040mg
22%
Vitamin A
160mcg
18%
Vitamin C
28.4mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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