There are 168 calories in a 0.8 cup of Mashed Potato.
Nutrition Facts
Serving Size
0.8 cup
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.329g
7%
Trans Fat
-
Polyunsaturated Fat
1.643g
Monounsaturated Fat
2.649g
Cholesterol
2mg
1%
Sodium
388mg
17%
Total Carbohydrate
26.41g
10%
Dietary Fiber
2.2g
8%
Sugars
2.32g
Protein
3.02g
Vitamin D
-
Calcium
39mg
3%
Iron
0.4mg
2%
Potassium
437mg
9%
Vitamin A
67mcg
7%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.