Mashed Potato

Other common serving sizes
Calories
74
Fat
2.6 g
Carbs
11.55 g
Protein
1.32 g
There are 74 calories in a 0.35 cup of Mashed Potato.
Nutrition Facts
Serving Size 0.35 cup
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
0.719g
Monounsaturated Fat
1.159g
Cholesterol
1mg
0%
Sodium
170mg
7%
Total Carbohydrate
11.55g
4%
Dietary Fiber
1g
3%
Sugars
1.01g
Protein
1.32g
Vitamin D
-
Calcium
17mg
1%
Iron
0.18mg
1%
Potassium
191mg
4%
Vitamin A
29mcg
3%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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