Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
Calories
179
Fat
1.97 g
Carbs
21.67 g
Protein
18.93 g
There are 179 calories in 1 cup of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.9g
4%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.36g
Cholesterol
48mg
16%
Sodium
542mg
24%
Total Carbohydrate
21.67g
8%
Dietary Fiber
3.8g
13%
Sugars
5.34g
Protein
18.93g
Vitamin D
-
Calcium
38mg
3%
Iron
3.43mg
19%
Potassium
713mg
15%
Vitamin A
202mcg
22%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
40 g Deer shoulder clod (lean only, 3-5 lb roast, cooked, braised)
38 g Tomato juice (with salt added, canned)
22 g Carrots
17 g Onions
15 g Green peas
16 g Red tomatoes (canned)
66 g Potato (flesh and skin)
1 g Salt
37 g Water