Venison/Deer
Common serving sizes
Calories
162
Fat
3.34 g
Carbs
0 g
Protein
30.69 g
There are 162 calories in 3 ounces of boneless, cooked Venison/Deer.
Nutrition Facts
Serving Size 3 oz of boneless, cooked
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.657g
8%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.663g
Cholesterol
95mg
32%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.69g
Vitamin D
-
Calcium
5mg
0%
Iron
4.24mg
24%
Potassium
265mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
85 g Venison/deer, roasted