Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Other common serving sizes
Calories
485
Fat
20.17 g
Carbs
71.93 g
Protein
8.66 g
There are 485 calories in 1 24 ounce frozen package yields of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 24 oz frozen package yields
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
20.17g
26%
Saturated Fat
3.804g
19%
Trans Fat
-
Polyunsaturated Fat
6.327g
Monounsaturated Fat
8.587g
Cholesterol
0mg
0%
Sodium
1927mg
84%
Total Carbohydrate
71.93g
26%
Dietary Fiber
13.9g
50%
Sugars
16.7g
Protein
8.66g
Vitamin D
-
Calcium
152mg
12%
Iron
4.37mg
24%
Potassium
1608mg
34%
Vitamin A
2218mcg
246%
Vitamin C
40.2mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
242 g Potatoes (whole, frozen)
242 g Carrots (without salt, frozen, drained, cooked, boiled)
121 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
61 g Celery (without salt, drained, cooked, boiled)
23 g Margarine (regular, 80% fat with salt, stick)
4 g Salt