Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
164
Fat
5.61 g
Carbs
23.03 g
Protein
8.46 g
There are 164 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
2.369g
12%
Trans Fat
-
Polyunsaturated Fat
0.976g
Monounsaturated Fat
1.813g
Cholesterol
9mg
3%
Sodium
1646mg
72%
Total Carbohydrate
23.03g
8%
Dietary Fiber
6.2g
22%
Sugars
8.76g
Protein
8.46g
Vitamin D
-
Calcium
150mg
12%
Iron
1.73mg
10%
Potassium
522mg
11%
Vitamin A
429mcg
48%
Vitamin C
62.2mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

34 g Cheese sauce
15 g Green snap beans
43 g Broccoli (chopped, frozen)
34 g Carrots
23 g Yellow sweet corn (kernels cut off cob, frozen)
40 g Green peas (frozen)
10 g Green peppers
16 g Zucchini
10 g Sweet red peppers
3 g Salt