Cooked Turnip (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
67
Fat
3.79 g
Carbs
7.9 g
Protein
1.1 g
There are 67 calories in 1 cup, NFS of Cooked Turnip (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.79g
6%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.738g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3g
12%
Sugars
4.61g
Protein
1.1g
Vitamin D
-
Calcium
51mg
5%
Iron
0.29mg
2%
Potassium
274mg
8%
Vitamin A
166IU
3%
Vitamin C
17.9mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
154 g Turnips (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt