Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
29
Fat
0.33 g
Carbs
6.24 g
Protein
1.63 g
There are 29 calories in 1 cup of fresh Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of fresh
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
6.24g
2%
Dietary Fiber
5g
20%
Sugars
0.76g
Protein
1.63g
Vitamin D
-
Calcium
196mg
20%
Iron
1.15mg
6%
Potassium
291mg
8%
Vitamin A
10907IU
218%
Vitamin C
39.2mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods
Contains these Ingredients
143 g Turnip greens (without salt, drained, cooked, boiled)
1 g Salt