HomeFoodsFood ListCooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
34
Fat
0.24 g
Carbs
7.64 g
Protein
1.48 g
There are 34 calories in 1 cup of Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
438mg
19%
Total Carbohydrate
7.64g
3%
Dietary Fiber
4.4g
16%
Sugars
2.93g
Protein
1.48g
Vitamin D
-
Calcium
135mg
10%
Iron
0.78mg
4%
Potassium
306mg
7%
Vitamin A
297mcg
33%
Vitamin C
31.1mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.