Turkish Couscous

Other common serving sizes
Calories
709
Fat
14.28 g
Carbs
122.01 g
Protein
20.03 g
There are 709 calories in 1 cup, dry, yields of Turkish Couscous.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
709
 
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
2.32g
12%
Trans Fat
-
Polyunsaturated Fat
4.989g
Monounsaturated Fat
6.145g
Cholesterol
0mg
0%
Sodium
1505mg
65%
Total Carbohydrate
122.01g
44%
Dietary Fiber
7.4g
26%
Sugars
0.53g
Protein
20.03g
Vitamin D
-
Calcium
47mg
4%
Iron
2.01mg
11%
Potassium
311mg
7%
Vitamin A
137mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:38 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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