Rice Pilaf
Common serving sizes
6.67 g
44.43 g
4.26 g
There are 258 calories in 1 cup of Rice Pilaf.
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 60
Calories 258
% Daily Values*
Total Fat 6.67g 10%
  Saturated Fat 1.279g 6%
  Polyunsaturated Fat 1.959g  
  Monounsaturated Fat 3.069g  
Cholesterol 0mg 0%
Sodium 781mg 33%
Potassium 109mg  
Total Carbohydrate 44.43g 15%
  Dietary Fiber 1.2g 5%
  Sugars 1.22g  
Protein 4.26g  
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 13%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
47 g White rice (long-grain, enriched)
14 g Mushrooms (drained solids, canned)
16 g Onions (without salt, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
120 g Water