Near East
Whole Grain Blends - Brown Rice Pilaf
Calories
210
Fat
1 g
Carbs
41 g
Protein
5 g
There are 210 calories in a 1 cup prepared serving of Near East Whole Grain Blends - Brown Rice Pilaf.
Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Feb 11 08:27 PM
Source FatSecret Platform API
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