Near East
Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil
Calories
220
Fat
1.5 g
Carbs
40 g
Protein
8 g
There are 220 calories in 1 cup prepared (2 oz) of Near East Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil.
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Oct 10 07:25 PM
Source FatSecret Platform API
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