Near East

Couscous Mix Roasted Garlic & Olive Oil

Calories
270
Fat
9 g
Carbs
40 g
Protein
7 g
There are 270 calories in 1 cup prepared (56 g) of Near East Couscous Mix Roasted Garlic & Olive Oil.
Nutrition Facts
Serving Size 1 cup prepared (56 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.500g
Cholesterol
20mg
7%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
2.50mg
14%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Oct 21 05:24 PM
Source FatSecret Platform API
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