There are 220 calories in 1 cup prepared (2 oz) of Near East Garlic & Herb Rice Pilaf Mix.
Nutrition Facts
Serving Size
1 cup prepared (2 oz)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.