Couscous

Common serving sizes
Calories
180
Fat
0.26 g
Carbs
37.44 g
Protein
6.11 g
There are 180 calories in 1 cup of cooked Couscous.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
37.44g
14%
Dietary Fiber
2.3g
8%
Sugars
0.16g
Protein
6.11g
Vitamin D
-
Calcium
13mg
1%
Iron
0.62mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

161 g Couscous (cooked)
0.8 g Salt