Near East
Toasted Pine Nut Couscous Mix
Calories
230
Fat
2.5 g
Carbs
39 g
Protein
8 g
There are 230 calories in 1 cup prepared (2 oz) of Near East Toasted Pine Nut Couscous Mix.
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Dec 09 10:57 AM
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