There are 230 calories in 1 cup as packaged (56 g) of Near East Wild Mushroom & Herb Couscous Mix.
Nutrition Facts
Serving Size |
1 cup as packaged (56 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
-