Couscous (Fat Added in Cooking)
Common serving sizes
Calories
235
Fat
7.47 g
Carbs
35.49 g
Protein
5.78 g
There are 235 calories in 1 cup of cooked Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
7.47g
11%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
2.215g
Monounsaturated Fat
3.442g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
35.49g
12%
Dietary Fiber
2.1g
8%
Sugars
0.15g
Protein
5.78g
Vitamin D
-
Calcium
13mg
1%
Iron
0.58mg
3%
Potassium
91mg
3%
Vitamin A
328IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
152 g Couscous (cooked)
9 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt