Tuna in Oil (Canned)

Other common serving sizes
Calories
196
Fat
8.13 g
Carbs
0 g
Protein
28.84 g
There are 196 calories in 99 grams of Tuna in Oil (Canned).
Nutrition Facts
Serving Size 99 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
2.856g
Monounsaturated Fat
2.92g
Cholesterol
18mg
6%
Sodium
350mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.84g
Vitamin D
-
Calcium
13mg
1%
Iron
1.38mg
8%
Potassium
205mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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