There are 156 calories in 79 grams of Tuna in Oil (Canned).
Nutrition Facts
Serving Size
79 g
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
1.212g
6%
Trans Fat
-
Polyunsaturated Fat
2.279g
Monounsaturated Fat
2.33g
Cholesterol
14mg
5%
Sodium
280mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.01g
Vitamin D
-
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
164mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.