There are 202 calories in 102 grams of Tuna in Oil (Canned).
Nutrition Facts
Serving Size
102 g
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.37g
11%
Saturated Fat
1.565g
8%
Trans Fat
-
Polyunsaturated Fat
2.943g
Monounsaturated Fat
3.008g
Cholesterol
18mg
6%
Sodium
361mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.71g
Vitamin D
-
Calcium
13mg
1%
Iron
1.42mg
8%
Potassium
211mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.