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Thereed
Thereed
Common serving sizes
1 oz
100 g
1 cup
Calories
340
Fat
14.55 g
Carbs
20.11 g
Protein
31.72 g
There are 340 calories in 1 cup of Thereed.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
3.246g
16%
Trans
Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
7.012g
Cholesterol
93mg
31%
Sodium
454mg
20%
Total Carbohydrate
20.11g
7%
Dietary Fiber
2.5g
9%
Sugars
2.87g
Protein
31.72g
Vitamin D
-
Calcium
67mg
5%
Iron
3.98mg
22%
Potassium
627mg
13%
Vitamin A
198mcg
22%
Vitamin C
15.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
08 Jun 23 09:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
38
100 g
136
1 cup
340
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