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Sushi
Sushi
Other common serving sizes
14 pieces
100 g
Calories
521
Fat
1.53 g
Carbs
108.84 g
Protein
15.65 g
There are 521 calories in 14 pieces of Sushi.
Nutrition Facts
Serving Size
14 pieces
Amount Per Serving
Calories
521
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.317g
2%
Trans
Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.466g
Cholesterol
11mg
4%
Sodium
2169mg
94%
Total Carbohydrate
108.84g
40%
Dietary Fiber
2.9g
10%
Sugars
22.82g
Protein
15.65g
Vitamin D
-
Calcium
69mg
5%
Iron
4.95mg
28%
Potassium
470mg
10%
Vitamin A
164mcg
18%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 piece
37
100 g
143
Related types of Sushi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
California Rolls
Salmon Sashimi
Sushi with Vegetables
More Sushi Nutritional Info
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More Fish Nutritional Info
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