Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)

Other common serving sizes
Calories
55
Fat
2.42 g
Carbs
1.47 g
Protein
5.72 g
There are 55 calories in 1 ounce of Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
1.002g
Cholesterol
67mg
22%
Sodium
107mg
5%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
5.72g
Vitamin D
-
Calcium
9mg
1%
Iron
0.75mg
4%
Potassium
68mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

0 g White wheat flour (all purpose, bleached, enriched)
12 g Chicken gizzard (simmered, cooked)
3 g Onions
0 g Parsley
7 g Red tomatoes (canned)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
4 g Table wine