HomeFoodsFood ListBaked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Other common serving sizes
Calories
37
Fat
0.35 g
Carbs
8.81 g
Protein
0.89 g
There are 37 calories in 100 grams of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
8.81g
3%
Dietary Fiber
2.8g
10%
Sugars
3.28g
Protein
0.89g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
435mg
9%
Vitamin A
260mcg
29%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.