There are 137 calories in 2 cups of slices of Cooked Summer Squash.
Nutrition Facts
Serving Size
2 cups of slices
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
1.614g
8%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
3.563g
Cholesterol
0mg
0%
Sodium
992mg
43%
Total Carbohydrate
15.61g
6%
Dietary Fiber
5.2g
19%
Sugars
9.29g
Protein
3.29g
Vitamin D
-
Calcium
96mg
7%
Iron
1.3mg
7%
Potassium
688mg
15%
Vitamin A
115mcg
13%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.