Cooked Summer Squash

Other common serving sizes
Calories
137
Fat
8.47 g
Carbs
15.61 g
Protein
3.29 g
There are 137 calories in 2 cups of slices of Cooked Summer Squash.
Nutrition Facts
Serving Size 2 cups of slices
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
8.47g
11%
Saturated Fat
1.614g
8%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
3.563g
Cholesterol
0mg
0%
Sodium
992mg
43%
Total Carbohydrate
15.61g
6%
Dietary Fiber
5.2g
19%
Sugars
9.29g
Protein
3.29g
Vitamin D
-
Calcium
96mg
7%
Iron
1.3mg
7%
Potassium
688mg
15%
Vitamin A
115mcg
13%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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