Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
26
Fat
0.41 g
Carbs
5.65 g
Protein
1.19 g
There are 26 calories in 132 grams of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 132 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
5.65g
2%
Dietary Fiber
1.8g
7%
Sugars
3.39g
Protein
1.19g
Vitamin D
-
Calcium
36mg
3%
Iron
0.48mg
3%
Potassium
252mg
5%
Vitamin A
15mcg
2%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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