Spinach Salad

Other common serving sizes
Calories
161
Fat
7.23 g
Carbs
16.81 g
Protein
7.66 g
There are 161 calories in 1 1/2 cups of Spinach Salad.
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.103g
11%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
3.251g
Cholesterol
115mg
38%
Sodium
341mg
15%
Total Carbohydrate
16.81g
6%
Dietary Fiber
2.1g
8%
Sugars
1.92g
Protein
7.66g
Vitamin D
-
Calcium
68mg
5%
Iron
1.98mg
11%
Potassium
347mg
7%
Vitamin A
199mcg
22%
Vitamin C
9.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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