Spinach Salad

Other common serving sizes
Calories
54
Fat
2.41 g
Carbs
5.6 g
Protein
2.55 g
There are 54 calories in a 1/2 cup of Spinach Salad.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.084g
Cholesterol
38mg
13%
Sodium
114mg
5%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.7g
3%
Sugars
0.64g
Protein
2.55g
Vitamin D
-
Calcium
23mg
2%
Iron
0.66mg
4%
Potassium
116mg
2%
Vitamin A
66mcg
7%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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