Fried Floured or Breaded Smelt
Other common serving sizes
Calories
40
Fat
2.05 g
Carbs
2.02 g
Protein
3.29 g
There are 40 calories in 1 smelt of Fried Floured or Breaded Smelt.
Nutrition Facts
Serving Size 1 smelt (yield after cooking, bone removed)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.801g
Cholesterol
16mg
5%
Sodium
91mg
4%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
3.29g
Vitamin D
-
Calcium
16mg
1%
Iron
0.3mg
2%
Potassium
53mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods
Contains these Ingredients
0 g Milk, NFS
2 g Bread crumbs
12 g Rainbow smelt (fish)
1 g Egg (whole)
0 g Salt