Fried Floured or Breaded Smelt
Other common serving sizes
Calories
72
Fat
3.64 g
Carbs
3.59 g
Protein
5.84 g
There are 72 calories in 1 ounce of boneless Fried Floured or Breaded Smelt.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.759g
4%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
1.42g
Cholesterol
29mg
10%
Sodium
162mg
7%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.2g
1%
Sugars
0.36g
Protein
5.84g
Vitamin D
-
Calcium
28mg
2%
Iron
0.53mg
3%
Potassium
94mg
2%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Milk, NFS
4 g Bread crumbs
22 g Rainbow smelt (fish)
2 g Egg (whole)
0 g Salt