Shrimp Gumbo

Other common serving sizes
Calories
490
Fat
19.62 g
Carbs
55.05 g
Protein
26.64 g
There are 490 calories in 3 cups of Shrimp Gumbo.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
3.631g
18%
Trans Fat
-
Polyunsaturated Fat
6.068g
Monounsaturated Fat
8.425g
Cholesterol
220mg
73%
Sodium
1859mg
81%
Total Carbohydrate
55.05g
20%
Dietary Fiber
8.1g
29%
Sugars
16.32g
Protein
26.64g
Vitamin D
-
Calcium
388mg
30%
Iron
8.71mg
48%
Potassium
1288mg
27%
Vitamin A
227mcg
25%
Vitamin C
54.2mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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