Scallops

Other common serving sizes
Calories
246
Fat
12.43 g
Carbs
11.9 g
Protein
20.57 g
There are 246 calories in 4 ounces of cooked Scallops.
Nutrition Facts
Serving Size 4 oz of cooked
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
2.513g
13%
Trans Fat
-
Polyunsaturated Fat
3.81g
Monounsaturated Fat
5.007g
Cholesterol
61mg
20%
Sodium
552mg
24%
Total Carbohydrate
11.9g
4%
Dietary Fiber
0.6g
2%
Sugars
0.93g
Protein
20.57g
Vitamin D
-
Calcium
54mg
4%
Iron
1.04mg
6%
Potassium
382mg
8%
Vitamin A
25mcg
3%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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