Scallops

Other common serving sizes
Calories
139
Fat
7.01 g
Carbs
6.71 g
Protein
11.61 g
There are 139 calories in 4 Scallops.
Nutrition Facts
Serving Size 4 scallops (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.418g
7%
Trans Fat
-
Polyunsaturated Fat
2.15g
Monounsaturated Fat
2.826g
Cholesterol
35mg
12%
Sodium
312mg
14%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.3g
1%
Sugars
0.52g
Protein
11.61g
Vitamin D
-
Calcium
31mg
2%
Iron
0.59mg
3%
Potassium
216mg
5%
Vitamin A
14mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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