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Scallops
Scallops
Other common serving sizes
2 scallops (2" x 1-1/4" x 3/4")
1 oz cooked
100 g
1 cup raw, yield cooked
Calories
69
Fat
3.51 g
Carbs
3.36 g
Protein
5.8 g
There are 69 calories in 2 Scallops.
Nutrition Facts
Serving Size
2 scallops (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.51g
4%
Saturated Fat
0.709g
4%
Trans
Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
1.413g
Cholesterol
17mg
6%
Sodium
156mg
7%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
5.8g
Vitamin D
-
Calcium
15mg
1%
Iron
0.29mg
2%
Potassium
108mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 scallop
(2" x 1-1/4" x 3/4")
35
1 oz cooked
62
100 g
217
1 cup raw, yield cooked
291
Related types of Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
More Scallops Nutritional Info
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Lobster
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Mussels
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More Seafood Nutritional Info
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