Scallops

Other common serving sizes
Calories
174
Fat
8.77 g
Carbs
8.39 g
Protein
14.51 g
There are 174 calories in 5 Scallops.
Nutrition Facts
Serving Size 5 scallops (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
8.77g
11%
Saturated Fat
1.773g
9%
Trans Fat
-
Polyunsaturated Fat
2.688g
Monounsaturated Fat
3.532g
Cholesterol
43mg
14%
Sodium
390mg
17%
Total Carbohydrate
8.39g
3%
Dietary Fiber
0.4g
1%
Sugars
0.66g
Protein
14.51g
Vitamin D
-
Calcium
38mg
3%
Iron
0.74mg
4%
Potassium
270mg
6%
Vitamin A
18mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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