Salmon

Other common serving sizes
Calories
414
Fat
16.81 g
Carbs
0 g
Protein
61.29 g
There are 414 calories in 10 ounces of boneless Salmon.
Nutrition Facts
Serving Size 10 oz of boneless
Amount Per Serving
Calories
414
 
% Daily Values*
Total Fat
16.81g
22%
Saturated Fat
3.572g
18%
Trans Fat
-
Polyunsaturated Fat
5.647g
Monounsaturated Fat
6.05g
Cholesterol
128mg
43%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.29g
Vitamin D
-
Calcium
102mg
8%
Iron
1.59mg
9%
Potassium
1199mg
26%
Vitamin A
85mcg
9%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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